Yoga, widely regarded as an “immortal cultural result” of the Indus Saraswati Valley civilization, dating back to 2700 BC. C.
Preclassic Yoga The beginnings of yoga were developed by the Indo-Sarasvati civilization in northern India more than 5,000 years ago
. The word yoga was first mentioned in the oldest sacred texts, the Rig Veda.The Vedas were a collection of texts containing songs, mantras and rituals to be used by Brahmins, Vedic priests. Brahmins and Rishis (mystical seers) slowly refined and developed yoga, who documented their practices and beliefs in the Upanishads, an enormous work containing more than 200 scriptures. The best known of the Yogic scriptures is the Bhagavad-Gîtâ, composed around 500 BC, E. The Upanishads took the idea of the ritual sacrifice of the Vedas and internalized it, teaching the sacrifice of the ego through self-knowledge, action (karma yoga) and wisdom (jnana yoga).
Nobody knows for sure who invented yoga or when yoga first appeared in India. The social and political climate of the late 1960s created an environment of exploration and self-search. Flower children seeking higher consciousness turned to oriental mysticism and yoga, planting fertile soil for the growth of yoga in modern America, which has increased exponentially since the summer of love. not Vedic) and even that the source text of the most modern Hatha Yoga is actually a Vajrayana Buddhist text.
Speculations about yoga began to emerge in the first Upanishads of the first half of the first millennium BC, with exhibitions that also appeared in Jain and Buddhist texts c. The development of yoga dates back more than 5,000 years ago, but some researchers think that yoga can have as many as 10,000 years old old. The most important aspect of yoga is to unite your mind, your body and those around you, regardless of religion, race and culture. The prehistoric origins of yoga that you imply can be found in the archaeological evidence of various meditation postures and allusions to prana.
The long and rich history of yoga can be divided into four main periods of innovation, practice and development. Somehow, in the current era, the practice of yoga has come to be associated only with the physical postures of Hatha yoga, while the central teaching of yoga philosophy is to maintain an equanimous state of mind. There is no separation of cultures, nor is there talk of who is more deserving of practicing yoga or who did yoga first. Because in the Vedas no bhrahmin required doing yogas, but rather required making animal sacrifices and bathing in holy water and playing illogical rituals.
So how can yoga originate, which required strict vegetarianism, but the Vedic bhrahmins weren't. I don't like divine practice, since yoga has been reduced by many to commercial businesses and I don't like that anyone mentions Lord Krishna, the father of all yoga practice, I don't like that many confuse it as a practice of Hinduism Not where we will find Vedas or Mahabarat the Hindu verb Jeisri Krishna. The growing interest in physical exercise helped fuel the emergence of modern hatha yoga in the United States, as many teachers began to focus on the asana aspect of yoga, in addition to meditation and philosophy. So how well do you really know yoga? The world celebrates International Day of Yoga every year in June, so let's unravel the mysteries surrounding this system of ancient Indian techniques.
Today, most people who practice yoga in the West practice a form of Hatha yoga, focusing mainly on asanas (postures) and breathing techniques. .